The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset (Workbook Series)

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Positive thinking power

Learn what positive thinking is, what it isn’t, and how it can benefit your mental and physical health.

Proven guidance

Discover exercises based in mindfulness, meditation, breathwork, and more.

Thoughtful journaling

Examine how you approach and react to life’s challenges with encouraging writing prompts.

Publisher ‏ : ‎ Rockridge Press; Workbook edition (April 27, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 204 pages
ISBN-10 ‏ : ‎ 164876827X
ISBN-13 ‏ : ‎ 978-1648768279
Item Weight ‏ : ‎ 1.07 pounds
Dimensions ‏ : ‎ 7.5 x 0.56 x 9.25 inches
, $7.99, $7.99

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