Swollen Painful Ankles Treatment At Home; Do It Right!!
MAKE SURE YOU ORDER THE CORRECT ORDER BY PRESSING HERE
Read More »Qigong to Prevent Face and Neck Wrinkles
Spending too much on beauty products and cosmetic surgery for your face and neck? Try Qigong to prevent wrinkles on your face and neck — a natural holistic cosmetic face…
Read More »Qi Gong Exercise to support the lungs and skin and balances the energy inside and outside the body
Exercises and Workouts – The Best Exercises To Build A Stronger Chest If you are looking to build a stronger chest, there are a few exercises you should focus…
Read More »Qigong Basic Breathing Exercises
Exercises and Workouts – Exercise Modifications To Make Past The Age Of 40 If you are in your 40’s, 50’s or beyond, you may be wondering what this means…
Read More »QIGONG FOR BEGINNER: Empower the Health and MInd. Try this workout?
What If You Cannot Exercise? We know the health benefits of exercise. There’s no question about how good exercise can be for physical and mental health. However, many people…
Read More »3 Common Acupressure Points Everyone Should Know (Pain, Stress, Energy)
Learn a point to clear pain, one to clear stress, and one to increase energy. Lee Holden is an acupuncturist, Chinese herbalist, and has taught Qi Gong for over 31…
Read More »Stretching Exercises – 15 Minute Slow & Easy Evening Qigong Routine For Flexibility
This 15 minute easy Qigong routine is good for releasing stress and tension through the series of slow, mindful movements. The stretching exercises are easy to do and beginner friendly….
Read More »Qi Gong–Thur Nov 19
including every reason you shouldn’t attempt mindfulness practices in a goat pasture. Forgiveness (The Big Turn Around) An Introduction to the Absorptive Suture and How They Are Used How I Surf The Flow Of Life In Order To Help Clients…
Read More »Urban Qigong (Move 1) Earth to sky
(Move 1) Earth to sky Tip: Be sure that the index finger and thumbs of opposing hands are applying ample pressure. Also be sure to extend fully in the lower and upper moves. I find that I snap crackle and…
Read More »Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
Learn the difference between Tai Chi and Qi Gong. What is the difference between Tai Chi and Qi Gong? This is a question Master Qi Gong Teacher Lee Holden gets quite often. As it turns out, there are similarities AND…
Read More »Qigong for Heart Health Part 1
first 3 moves 1. Regulating the breath.helps the maintenance and balance of blood pressure 2. Opening the Heart Space: Releases contraction in the Upper Burner – the area above the diaphragm containing the Heart, Pericardium and Lungs. Its main function is the dispersal…
Read More »Lock Down Qi Gong #11 – First Integrations
Lock Down Qi Gong #11 – First Integrations Today marks the end of the first ten days, and this is our time to try and integrate what we practiced into the broader perspective of daily life. One of the first…
Read More »Free QiGong Workshop Announcement! December 7th @ 6:30 pm EST
With COVID-19 cases surging and flu season starting, Master Faxiang Hou of the QiGong Research Society feels that the ancient knowledge of QiGong and Traditional Chinese Medicine should be shared with all people to help us navigate these difficult times.…
Read More »Gada, Club, Staff Round 4: Qigong Staff Warm Down with the ZenKahuna
#PrimalNaturePlay Simple Steps To Hypnosis Professional Developments in Chiropractic: Asia Pacific Chiropractic Doctors’ Federation (APCDF) Professional Developments in Chiropractic: Asia Pacific Chiropractic Doctors’ Federation (APCDF) The Self-Observing, Self-Organizing Nervous System Hypnosis As An Alternative To Mainstream Therapy
Read More »Hun Yuan Qigong (Wudang Qigong) Medical Qigong Therapy-East Coast Institute of Medical Qigong
East Coast Institute of Medical Qigong Medical Qigong Training Medical Qigong Certification Medical Chi Kung Certification Medical Chi Gong Ted O’Brien, An Altar Boy Goes East, Discovering the. Healing Jesus Hun Yuan Qigong- Wudang Qigong Easy Qigong Exercises Simple Qigong…
Read More »Hun Yuan Qigong (Wudang Qigong) Medical Qigong Therapy-East Coast Institute of Medical Qigong
East Coast Institute of Medical Qigong Medical Qigong Training Medical Qigong Certification Medical Chi Kung Certification Medical Chi Gong Ted O’Brien, An Altar Boy Goes East, Discovering the. Healing Jesus Hun Yuan Qigong- Wudang Qigong Easy Qigong Exercises Simple Qigong…
Read More »Tai Chi Qigong class Nov 18 Warm ups 8 Steps Tapping Marrow 5 Element18 Steps Earth Meditation Lotus
Tai Chi Qigong class Nov 18 2020 Warm ups, 8 Steps, Tapping, Marrow Washing, 5 Element,18 Steps part 1 & 2 1x rep, Qi ball with Josephine, Earth Meditation, Lotus. Summer Solstice and Earth Healing Colonics: The Solution to a…
Read More »Tai Chi Qigong class Nov 18 Warm ups 8 Steps Tapping Marrow 5 Element18 Steps Earth Meditation Lotus
Tai Chi Qigong class Nov 18 2020 Warm ups, 8 Steps, Tapping, Marrow Washing, 5 Element,18 Steps part 1 & 2 1x rep, Qi ball with Josephine, Earth Meditation, Lotus.
Read More »QiGONG – how to feel your Qi and make it work for you
A MASTERCLASS BY GAD LEVY GOLAN. A research of how the brain reacts to the changes? Creating synapsaa, connections in the brain. Energy Healing: Working With Fatigue In A Healing Session A Cure for the Common Cold Or Some Things…
Read More »