Healthy Living: Journey into a better you through guilty free eating and exercise

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Are you ready to take control of your health?
Are you looking for ways to improve your overall wellness?
There is nothing more important than maintaining good physical and mental health. Without good health, we can succumb to all sorts of problems which can lead to negative effects on our lives.
This book is dedicated to everyone who is struggling with their weight and health; helping you achieve the rounded good health you desire. It will guide you through different areas such as:
Why losing weight is vital
The best healthy diets on the market
The sort of food you should be eating when you want to lose weight
Food to avoid when you want to lose weight
Healthy food shopping
Weekly meal plans
This book presents you with a general approach to living a healthy lifestyle; it offers important aspects of weight loss and provides a list of food groups for easy shopping.
You don’t have to feel guilty; with the Healthy Living guideline, you can be sure that every day will be towards making a better and healthier you.
Take action now! Scroll to the top, get a copy and start taking control of your life today!

ASIN ‏ : ‎ B0752W7F32
Publication date ‏ : ‎ August 22, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 2505 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 48 pages

List Price: $0.99


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