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The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.
Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan – faith, food, fitness, focus, and friends.
It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.
Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
From the Publisher
CREATED BY THREE NEW YORK TIMES BESTSELLING AUTHORS
THE FIVE KEY ESSENTIALS OF THE DANIEL PLAN
FAITH
Pastor Rick Warren dives into your spiritual health and walks with you as you build that foundation.
FITNESS
Exercise physiologist Sean Foy removes the roadblocks that keep you from exercising.
FOCUS
Dr. Daniel Amen helps you turn your brain into the powerful tool God made it to be by showing you how to boost its physical health, renew your mind, and fulfill your purpose.
FOOD
Dr. Mark Hyman tells you everything you need to know about the power of food to affect your mind and body.
FRIENDS
The powerful synergy of these Essentials with the support of friends brings you more than any one essential alone. The secret sauce — friends — brings it all together.
Everything You Need to Start Your 40-Day Journey to a Healthier Lifestyle
The #1 New York Times Bestselling Book. The Award-Winning Companion Cookbook Filled with Over 100 Easy and Delicious Recipes. The Perfect Daniel Plan Companion, This Journal Allows You to Track and Assess Your Progress as You Embrace a Healthier Lifestyle. Encouragement and Inspiration Every Day of the Year to Transform Your Health for Good. This Quick Guide Provides All the Key Principles for You to Gain a Vision for Health and Get Started with The Daniel Plan. The small group study guide that includes streaming video access: the perfect, communal way to experience The Daniel Plan teachings.
Publisher : Zondervan; The Daniel Plan edition (December 3, 2013)
Language : English
Hardcover : 208 pages
ISBN-10 : 0310344328
ISBN-13 : 978-0310344322
Item Weight : 10.5 ounces
Dimensions : 5.25 x 0.75 x 7.4 inches
List Price: $11.99
