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Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout – Fall In Love With Fitness Again While You Burn Fat and Lose Weight
Become a Step Boss and Fall In Love With Fitness Again – If you love step choreography this is the step aerobics DVD for you!
Advanced Step Choreography – This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the “boss of your workout” by the time you’re done
Bonus Intermediate Step Workout – Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
9 Bonus Step Aerobics Workout DVD Premixes – Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Ab Workout – Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
List Price: $22.91