Lung Exerciser & Breathing Training Device
Affordable, simple, pocket-sized, easy-to-clean, fully variable Lung Exerciser & Breathing Training Device PRESS FOR DETAILS
Respiratory Muscle Trainer
This device helps those who wear masks all day breath It’s simple to use and take minutes a Designed for adults, elderly, children, smokers, swimmers, athletes, singers and It also helps to: Increase respiratory muscle strength…
Qi Gong Exercise to support the lungs and skin and balances the energy inside and outside the body
Exercises and Workouts – The Best Exercises To Build A Stronger Chest If you are looking to build a stronger chest, there are a few exercises you should focus…
Tai Chi Exercises for Better Sleep | SilverSneakers
Moderate Exercises to Fitness Did you know that by exercising at a moderate pace for only 30 minutes, you would feel a lot better, mentally? It has been proven…
Anxiety Breathing Exercises
6 Common Mistakes When Gymming In todays world, fitness is a booming industry with a ton of people on a journey to lose weight, put on muscle, get stronger,…
Double Your Lung Oxygen Level
You can instantly boost hormones within the brain when stimulating these master points in your This will increase your Parasympathetic Nervous System allowing you to breathe better, reduce blood pressure, lower anxiety and stress levels, having more clarity…
Top 3 Foods/Juices to Increase Blood Flow & Oxygen | Dr Alan Mandell, DC
Over a Billion people worldwide suffer from one or more forms of Cardiovascular Disease which includes all the diseases of the heart and circulation including coronary heart disease, angina, heart attack, congenital heart disease and stroke. It turns out, many…
Protect and Heal the Cells of Your Body | Dr Alan Mandell, DC
Swiss Chard is one of the world’s healthiest vegetables. What makes this unique from others? It has many powerful healing antioxidants and anti-inflammatory compounds, which fight free radicals in the body. Juicing this daily can help repair and heal many…
How to Reset Calmness When Feeling Stressed & Anxious – Dr Alan Mandell, DC
If you’re anxious and stressed, this technique can be a life-saver. Stimulating specific acupressure points in the body will cause neuro-physiological changes within the brain, giving you that instant relaxation and tranquility. Please subscribe so you and your family can…
Let the Lemon Oxygenate Your Lungs | Dr Alan Mandell, DC
Lemon is stimulating while it is calming. It has anti-infection, astringent, detoxifying, antiseptic, disinfectant, and antifungal properties. Its essential oil contains limonene, is a powerful antioxidant. Inhalation of limonene has been found to prevent asthma and open up the air…
#1 Nut For Healthy Arteries & Heart | Dr Alan Mandell, DC
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk…
i tried wim hof’s breathing method for 30 days – here’s what happened.
https://www.youtube.com/watch?v=1RR45B6NQEU
Quick Demonstration of Wim Hof’s Breathing Technique (It ONLY Takes 6 Minutes!) | #MentorMeWim
https://www.youtube.com/watch?v=wFj6TOYpQG8
