Author: Jim

How To POP Your Sacroiliac Joint Fast, NO Exercises

How To POP Your Sacroiliac Joint Fast, NO Exercises

Jim Nov 10, 2022 comments off

Do you have a rotator cuff tear? #shorts

Do you have a rotator cuff tear? #shorts

Jim Nov 10, 2022 comments off

Here are two reasons why you should never keep your wallet in your back pocket! #shorts

Here are two reasons why you should never keep your wallet in your back pocket! #shorts

Jim Nov 09, 2022 comments off

10 Minute Leg Fitness Challenge! From A 60 Year Old With The Motto "Strong Like Bull"

10 Minute Leg Fitness Challenge! From A 60 Year Old With The Motto “Strong Like Bull”

Jim Nov 09, 2022 comments off

Simple Solutions For Back Pain; No Cost & No Meds

Simple Solutions For Back Pain; No Cost & No Meds

Jim Nov 08, 2022 comments off

This is the best lat stretch you can do #shorts

This is the best lat stretch you can do #shorts

Jim Nov 08, 2022 comments off

Is a Spinal Fusion Right for You?

Is a Spinal Fusion Right for You?

Jim Nov 07, 2022 comments off

Tool #8: Should I Wear a Back Corset?

Tool #8: Should I Wear a Back Corset?

Jim Nov 07, 2022 comments off

SleepOvation is your key to a great nights sleep #shorts

SleepOvation is your key to a great nights sleep #shorts

Jim Nov 07, 2022 comments off

Best 30 Second Core Exercises For Seniors, Do Daily While Standing + Giveaway!

Best 30 Second Core Exercises For Seniors, Do Daily While Standing + Giveaway!

Jim Nov 06, 2022 comments off

Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)

Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)

Jim Nov 05, 2022 comments off

Here’s a fast and easy bed routine for hips! #shorts

Here’s a fast and easy bed routine for hips! #shorts

Jim Nov 04, 2022 comments off

Lateral Hip Pain Causes (Real Life Evaluation)

Lateral Hip Pain Causes (Real Life Evaluation)

Jim Nov 04, 2022 comments off

Most People With Neck Pain Should Try This

Most People With Neck Pain Should Try This

Jim Nov 03, 2022 comments off

DO THIS if you’re lifting heavy! #shorts

DO THIS if you’re lifting heavy! #shorts

Jim Nov 03, 2022 comments off

A Test For Frozen Shoulder You Can Do

A Test For Frozen Shoulder You Can Do

Jim Nov 02, 2022 comments off

How to walk with less back pain #shorts

How to walk with less back pain #shorts

Jim Nov 02, 2022 comments off

Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

Jim Nov 01, 2022 comments off

Do you have weak, painful knees? #shorts

Do you have weak, painful knees? #shorts

Jim Nov 01, 2022 comments off