Author: Jim

News

Vitamin 12: Why you should take it.

Jim Mar 17, 2023 comments off

Exercise

Mobility & Stretching for Lower Back

Jim Mar 16, 2023 comments off

News

Arm wrestling is bad for you #shorts

Jim Mar 14, 2023 comments off

Exercise

Seated Resistance Band Workout

Jim Mar 14, 2023 comments off

News

Ozempic: What’s the hype all about?

Jim Mar 12, 2023 comments off

News

Are you Anemic? #shorts

Jim Mar 10, 2023 comments off

News

Life after a ACL surgery

Jim Mar 09, 2023 comments off

Exercise

8-Minute Balance Recovery

Jim Mar 09, 2023 comments off

News

You should take this supplement 💊 #shorts

Jim Mar 04, 2023 comments off

News

How to treat your ACL injury

Jim Mar 02, 2023 comments off

Exercise

10-Minute Strength With Resistance Tube

Jim Mar 02, 2023 comments off

Exercise

The SilverSneakers Show Episode 3: Longevity and Healthspan

Jim Feb 28, 2023 comments off

News

How to pop shoulder back in place 👀 #shorts

Jim Feb 27, 2023 comments off

News

What is a ACL injury?

Jim Feb 26, 2023 comments off

Exercise

Yoga to Lower Blood Pressure

Jim Feb 23, 2023 comments off

News

The 5 Pillars Of Health

Jim Feb 22, 2023 comments off

Exercise

Strength & Balance for Seniors

Jim Feb 21, 2023 comments off

News

This can cure your fever #shorts

Jim Feb 19, 2023 comments off

Exercise

12-Minute Cardio Flow

Jim Feb 16, 2023 comments off

News

Menopause: How To Approach The Most Common Symptoms

Jim Feb 15, 2023 comments off

Exercise

The SilverSneakers Show Episode 2: All About Balance

Jim Feb 14, 2023 comments off

News

You can overdose on these vitamins

Jim Feb 12, 2023 comments off

News

Is PRIME hydration bad for you?

Jim Feb 09, 2023 comments off

Exercise

10-Minute Cardio Dance

Jim Feb 09, 2023 comments off

Exercise

Balance Exercises to Boost Stability

Jim Feb 07, 2023 comments off

News

Did you break your bone?

Jim Feb 06, 2023 comments off

News

What to do after a Heart Attack

Jim Feb 05, 2023 comments off

News

Is PRIME hydration bad for you?

Jim Feb 04, 2023 comments off

Exercise

Foot Massage Techniques

Jim Feb 02, 2023 comments off

News

How to reduce your blood pressure #shorts

Jim Feb 01, 2023 comments off

Exercise

Energizing Cardio Dance Workout

Jim Jan 31, 2023 comments off

News

NFL’s Damar Hamlin What really happened and what we can learn (commotio cordis)

Jim Jan 29, 2023 comments off

Exercise

Total-Body Cardio & Strength Workout

Jim Jan 26, 2023 comments off

Exercise

12-Minute Yoga-Pilates Fusion

Jim Jan 24, 2023 comments off

Exercise

Bodyweight Strength Workout

Jim Jan 19, 2023 comments off

Exercise

Seated Cardio & Strength Workout

Jim Jan 12, 2023 comments off

Exercise

10-Minute Low-Impact HIIT Workout

Jim Jan 10, 2023 comments off

Exercise

Exercises for Hand & Wrist Strength

Jim Jan 05, 2023 comments off

Exercise

Seated & Standing Cardio Intervals

Jim Jan 03, 2023 comments off

Exercise

Enerchi for Energy

Jim Dec 29, 2022 comments off

News

How To POP Your Sacroiliac Joint Fast, NO Exercises

Jim Nov 10, 2022 comments off

News

Do you have a rotator cuff tear? #shorts

Jim Nov 10, 2022 comments off

News

Here are two reasons why you should never keep your wallet in your back pocket! #shorts

Jim Nov 09, 2022 comments off

News

10 Minute Leg Fitness Challenge! From A 60 Year Old With The Motto “Strong Like Bull”

Jim Nov 09, 2022 comments off

News

Simple Solutions For Back Pain; No Cost & No Meds

Jim Nov 08, 2022 comments off

News

This is the best lat stretch you can do #shorts

Jim Nov 08, 2022 comments off

News

Is a Spinal Fusion Right for You?

Jim Nov 07, 2022 comments off

News

Tool #8: Should I Wear a Back Corset?

Jim Nov 07, 2022 comments off

News

SleepOvation is your key to a great nights sleep #shorts

Jim Nov 07, 2022 comments off

News

Best 30 Second Core Exercises For Seniors, Do Daily While Standing + Giveaway!

Jim Nov 06, 2022 comments off

News

Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)

Jim Nov 05, 2022 comments off

News

Here’s a fast and easy bed routine for hips! #shorts

Jim Nov 04, 2022 comments off

News

Lateral Hip Pain Causes (Real Life Evaluation)

Jim Nov 04, 2022 comments off

News

Most People With Neck Pain Should Try This

Jim Nov 03, 2022 comments off

News

DO THIS if you’re lifting heavy! #shorts

Jim Nov 03, 2022 comments off

News

A Test For Frozen Shoulder You Can Do

Jim Nov 02, 2022 comments off

News

How to walk with less back pain #shorts

Jim Nov 02, 2022 comments off

News

Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

Jim Nov 01, 2022 comments off

News

Do you have weak, painful knees? #shorts

Jim Nov 01, 2022 comments off

News

Try this quick pain relief for the spine #shorts

Jim Nov 01, 2022 comments off

News

Everyone with foot pain should be doing this stretch! #shorts

Jim Nov 01, 2022 comments off

News

Most People With Plantar Fasciitis Should Try This

Jim Oct 31, 2022 comments off

News

Tool #7 Stop Bending Forward Like This Or Your Back Will Hate You!

Jim Oct 31, 2022 comments off

News

Frozen Shoulder Stretches & Exercises + GIVEAWAY!

Jim Oct 30, 2022 comments off

News

How To Use A Walking Cane Properly: (Adjust Height, Walk Correctly & Up/Down Steps)

Jim Oct 29, 2022 comments off

News

How to Fix Sciatica Pain

Jim Oct 28, 2022 comments off

News

STOP “Swimmer’s Shoulder” Pain Now & For Long Term!

Jim Oct 27, 2022 comments off

News

The nerves in your hand 🖐️ #shorts

Jim Oct 27, 2022 comments off

News

What Are The Long Term Effects Of A Keto Program

Jim Oct 27, 2022 comments off

News

Common Mistakes People Make When They Go Keto

Jim Oct 26, 2022 comments off

News

Do you have neck pain from a flexed forward posture? #shorts

Jim Oct 26, 2022 comments off

News

Walking Sticks Or Trekking Poles – For Beginners: All You Need To Know!

Jim Oct 25, 2022 comments off

life style

10 Awesome Audible Books & Podcasts | Health Focused

Jim Oct 25, 2022 comments off

News

Do you have hip pain from a Labral tear? #shorts

Jim Oct 25, 2022 comments off

News

STOP Hip Flexor Stretches Unless You Do This!

Jim Oct 24, 2022 comments off

News

Tool #6 for Back Pain: How to Lift Correctly

Jim Oct 24, 2022 comments off

News

My 92-Year-Old Mom’s Knee Pain? + Giveaway!

Jim Oct 23, 2022 comments off

News

Have Foot Pain Daily? Best Self-Treatment That Works!

Jim Oct 22, 2022 comments off

life style

DIY: Castor Oil For Sore Painful Swollen Breast , Cysts, & Dense Breast

Jim Oct 22, 2022 comments off

News

Simple Thing Everyone With SI Pain Should Try

Jim Oct 21, 2022 comments off

News

These are the 5 best exercises you can do for neck pain #shorts

Jim Oct 21, 2022 comments off

News

Do you know the #1 cause of foot pain? #shorts

Jim Oct 21, 2022 comments off

News

Tips & Tricks to go Keto the Easy Way

Jim Oct 20, 2022 comments off

News

Knee Pain? 5 Daily Habits That Make It Worse

Jim Oct 19, 2022 comments off

News

How To STOP PAIN OR INJURIES With The Right Tape Or Wraps

Jim Oct 18, 2022 comments off

News

When you should NOT crack your back #shorts

Jim Oct 18, 2022 comments off

life style

Top 6 Supplements For Men Over 40 | Men’s Health Tips by Dr Melissa Gallagher

Jim Oct 18, 2022 comments off

News

30 Minute Full Body Strength Training Workout

Jim Oct 18, 2022 comments off

News

Hip Pain (Front Of Hip) How To Fix

Jim Oct 17, 2022 comments off

News

How to increase finger or hand mobility #shorts

Jim Oct 17, 2022 comments off

News

Tool #5 How to Sit Without Back Pain in Your Office

Jim Oct 17, 2022 comments off